Lemon and Garlic Chicken With Spiced Spinach - HEAT a large non-stick frying pan over medium. Add canola oil, then onions and garlic. Serve with chicken and lemon wedges.
Lemon and Garlic Chicken With Spiced Spinach is easy and loaded with tender bites of chicken in a delicious sauce!
Cooked in a skillet and using just a few simple ingredients this dish comes together in under 30 minutes. Juicy, tender chicken that will have everyone begging for more. Check out our best Lemon and Garlic Chicken With Spiced Spinach recipes below.
Spinach loses about three-quarters of its volume when cooked, so be mindful of the quantity called for in recipes, even if it seems like a lot.
All Reviews for Sauteed Spinach with Garlic and Lemon.
Sautéed Spinach and Garlic with Lemon is bright and savory with lemon and garlic flavors- the perfect side to almost any meal.
You can have Lemon and Garlic Chicken With Spiced Spinach using 14 ingredients and 5 steps.
Lemon and Garlic Chicken With Spiced Spinach Ingredients
- You need 4 of thinly sliced boneless chicken breasts.
- You need 2 tbsp of extra-virgin olive oil.
- Prepare 3 tbsp of fresh lemon juice.
- You need 2 of garlic cloves, minced or pureed.
- You need 1 tsp of chopped fresh rosemary.
- You need 1 of salt and pepper to taste.
- You need 2 tbsp of all-purpose flour.
- You need 2 tbsp of grapeseed, sunflower or canola oil.
- Prepare of Spinach Side (optional).
- Prepare 1 bunch of spinach.
- You need 1/2 tsp of coriander seeds or cumin seeds, lightly toasted and ground.
- You need 1/4 tsp of ground cinnamon.
- You need 2 of allspice berries, lightly toasted and ground.
- You need 2 of 6-ounce bags baby spinach.
This would be excellent mixed into cooked rice, or served with simple grilled chicken. And it couldn't be easier to make. Delicious Lemon Chicken with Spinach recipe is great for springtime. A light meal great for weeknight meals.
Lemon and Garlic Chicken With Spiced Spinach instructions
- Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken..
- Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside..
- Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it)..
- Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl..
- Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken..
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Homemade Lemon and Garlic Chicken With Spiced Spinach Recipes - Add the spinach and garlic to the skillet, and sprinkle with the nutmeg and a pinch of salt. Remove from the heat and stir in the lemon zest and juice. Serve immediately with the crispy chicken and brown rice. Spiced Tomato Gazpacho with Lemon Pickled Shrimp. Season the chicken scallopini with salt and pepper.
I believe you can make great and tasty Lemon and Garlic Chicken With Spiced Spinach recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!