Chicken, Spinach And Cannellini Bean Quesadillas - The chicken filling is great even to just eat plain left over the next day. Whisk in the chicken broth and stir until bubbly and smooth. Add the baby spinach and continue cooking for another minute or two or until spinach has wilted.
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Heat over medium to medium-high heat.
Spread chicken, bean and spinach mixture over one half of the tortilla.
Rinse and drain the cannellini beans well.
You can have Chicken, Spinach And Cannellini Bean Quesadillas using 13 ingredients and 15 steps.
Chicken, Spinach And Cannellini Bean Quesadillas Ingredients
- You need 2 cups of chicken breast Cooked and seasoned -.
- You need 1 cup of Onion - diced.
- You need 1 cup of capsicum Red - diced.
- Prepare pinch or a couple of pinches of Red pepper flakes - a.
- Prepare - 1 clove of Garlic minched.
- You need 1 heaping tbsp of All purpose flour -.
- Prepare 3/4 cup of Chicken stock -.
- Prepare 4 cups of Spinach - coarsely chopped.
- You need 1 can of Cannellini beans -.
- You need of Salt Pepper &.
- Prepare of Oil.
- You need of Flour tortillas.
- You need one of cheese Shredded - a combination or favourite of you choice.
Once well drained, transfer them to a bowl and add the chili powder, cumin, garlic powder, and salt. Slice the cooked quesadillas in half and serve! Reduce heat, add several generous pinches of salt and simmer gently until beans are creamy all the way through. These Chicken and Spinach Quesadillas are seriously simple, and the perfect weeknight dinner!
Chicken, Spinach And Cannellini Bean Quesadillas step by step
- I cooked the diced chicken with some mexican spices.
- I just found the flavours blended well with everything else that went to this dish.
- If you find another spice that works well, you can use that but just make sure its well flavoured and spiced.
- In a large skillet saute the onions and red capsicum until they have softened.
- Next add the garlic and saute for couple more minutes.
- Sprinkle the tbsp of flour and stir to combine.
- Allow it to cook for a few minutes until the flour looses its raw taste.
- Whisk in the chicken stock and keep stirring until it is bubbly and smooth.
- Add the spinach and cook until the spinach has wilted.
- Finally stir in the cooked chicken and cannellini beans and remove from the heat.
- Next, place the tortilla on a large skillet and spread cheese over the tortilla.
- Spread the chicken-spinach-bean mixture on one half of the tortilla.
- Keep an eye on the underside of the tortilla, it has to brown a bit but not lots, flip the half with just the cheese over the side with the chicken mixture.
- Remove from heat and cut into slices.
- Serve immediately.
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The Best Chicken, Spinach And Cannellini Bean Quesadillas Recipes - Even picky eaters will love them! Stuffed into quesadillas, adding a much-needed dose of green vegetables to a normally cheese- and meat-heavy dish. Using blender, add spinach and half the beans with some of their liquid. I used real spinach and kidney beans because I had them available and it worked beautifully. I made these a few days ago with Cannellini beans and fresh spinachl and they are now one of my favourite things to make.
I believe you can make great and tasty Chicken, Spinach And Cannellini Bean Quesadillas recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!