Spiced chicken, spinach and sweet potato stew - Put the sweet potato in a large, deep saucepan over a high heat. Meanwhile, put all the paste Season with black pepper, then add the sweet potato. Meanwhile, roughly chop the spinach and add to the stew.
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Put the sweet potato in a large, deep saucepan over a high heat.
Meanwhile, put all the paste ingredients in a food.
Another Cooking show lol, today i cook Spiced Chicken, Sweet Potato and Spinach stew.
You can cook Spiced chicken, spinach and sweet potato stew using 16 ingredients and 6 steps.
Spiced chicken, spinach and sweet potato stew Ingredients
- You need 3 of sweet potatoes - peeled and cut into chunks.
- Prepare 1 bag (90 g) of spinach.
- Prepare 1 tbs of sunflower oil.
- Prepare 8 of chicken thighs (skinless and boneless).
- Prepare 500 mls of chicken stock.
- Prepare of For the spice paste:.
- You need 2 of chopped onions.
- Prepare 1 of red chilli chopped.
- Prepare 1 tsp of paprika.
- You need 1 of Thumb sized piece of grated ginger.
- You need 4 of crushed garlic cloves.
- You need 2 of preserved lemons - deseeded and chopped.
- Prepare of To serve:.
- You need 50 g of toasted pumpkin seeds.
- You need 2-3 of preserved lemons - deseeded and chopped.
- Prepare 4 of warmed naan breads.
Because this stew has potatoes right in it, you don't have to serve it over anything. Try and find those adorable little baby potatoes, which are so damn cute, and A bowl of this Indian Spiced Chicken and Potato Stew is comforting and filling while delivering a flavorful Indian-inspired mix of spices. Put a large heavy-based saucepan on a medium heat, add a good splash of sunflower oil, then add the spice paste, stir for a minute or two to release the flavour then add the courgette, sweet potato, pepper, chickpeas and stir. Moroccan-spiced vegetable and chickpea stew seasoned with ras el hanout spice mix (cumin Although I think I added way too much spinach but I didn't mind.
Spiced chicken, spinach and sweet potato stew step by step
- Add boiling water to sweet potato and boil for 10 minutes.
- Put all paste ingredients in a food processor and blend until very finely chopped. Set aside.
- Put spinach in large colander, pour sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam dry.
- Return the saucepan to the heat (no need to wash it first), then add the oil followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 minutes until chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally..
- Check chicken is cooked. Season with black pepper, add sweet potato. Leave to simmer for 5 minutes. Meanwhile, roughly chop the spinach and add to the stew. (Can be cooled and frozen at this point)..
- Scatter over the pumpkin seeds and preserved lemons and serve with warmed Mann bread on the side.
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Simple Spiced chicken, spinach and sweet potato stew Recipe - I needed to use up some that's Roasted Sweet Potato Quinoa Bowls. Spice-Rubbed Chicken Pan Roast with Sweet Italian Chicken and Spinach Stuffed Sweet PotatoesSuper Healthy Kids. chicken breast, sweet potato, spinach, shredded cheese, garlic salt. Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you can enjoy with almost no effort. You can even prepare the vegetables the night before and simply set the slow cooker insert into the slow cooker and dinner will be ready when you get home. Sweet potatoes and chicken are added to a hearty stew base of peanut butter and coconut milk, flavored with gingerroot, garlic and a touch of jalapeño.
I believe you can make great and tasty Spiced chicken, spinach and sweet potato stew recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!