Steamed Pesto Chicken Rolls with Whole Wheat Pasta - Great recipe for Steamed Pesto Chicken Rolls with Whole Wheat Pasta. Pseudo healthy but full of flavor. See great recipes for Steamed Pesto Chicken Rolls with Whole Wheat Pasta too!

Steamed Pesto Chicken Rolls with Whole Wheat Pasta is our favorite weeknight dinner! This easy chicken can be on the table in 15 minutes! Need more easy chicken recipes to keep on hand for busy nights? I love this Steamed Pesto Chicken Rolls with Whole Wheat Pasta recipe and or this amazing sheet pan chicken! These chicken dinners are some of my go-to comfort food!

Steamed Pesto Chicken Rolls with Whole Wheat Pasta. Pseudo healthy but full of flavor. Reheats well for lunches at work Spurthi. You can cook Steamed Pesto Chicken Rolls with Whole Wheat Pasta using 13 ingredients and 22 steps.

Steamed Pesto Chicken Rolls with Whole Wheat Pasta Ingredients

Prepare 2 of chicken boobs.
Prepare 4 oz of prosciutto.
You need 4 Tbsp of pesto.
Prepare 16 oz of whole wheat rotini.
You need 14 oz of can small black pitted olives.
You need 14 oz of can artichoke hearts, quartered.
You need 10 of sun-dried tomatoes, sliced.
Prepare 2 of lemons, juiced.
You need 1/4 c of parsley, chopped.
You need 1 of top dried basil.
You need 2 Tbsp of butter.
Prepare 3 Tbsp of olive oil.
You need of salt and pepper.

Chicken-Pesto-Rolls is a community recipe submitted by Kornelia and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Steamed Pesto Chicken Rolls with Whole Wheat Pasta. Pseudo healthy but full of flavor. Reheats well for lunches at work Neo..

Steamed Pesto Chicken Rolls with Whole Wheat Pasta instructions

Start by placing a medium pot of salted water to boil for the pasta and a pot with steamer insert and an inch of water to boil for the chicken.
Assemble ingredients.
Butterfly the chicken. Begin by placing each breast down on a cutting board. Lay your hand on top of the breast and insert a knife between the breast cutting the breast in half..
The breast should unfold..
Separate the butterflied breast. Repeat for the other breast..
Place a layer of plastic wrap over a chicken breast to prevent splatter..
Using a meat mallet or rolling pin pound the breasts gently until uniformly 1/4 inch thick..
Season liberally with salt and pepper (and MSG if you feel like it). Remember this will be steamed so you won't build flavor by cooking, thus you need to season well..
Tear off 4 sheets of aluminum foil and stack..
Spray foil with pam. Place a chicken on the foil. Layer two pieces of prosciutto on the chicken.
Spread 1 Tbsp pesto on the chicken.
Roll the chicken up.
Roll the foil over the chicken into a tube.
Tighten the tube by twisting the foil ends in opposite directions to form a cyliner.
Repeat with remaining chicken.
Combine the olives, artichoke, tomatoes, lemon juice, basil, parsley, butter and oil in a bowl. Season with salt and pepper.
Place the chicken in the steamer..
Pour the noodles in the pot of water..
Boil and steam for 10 min..
Reserve 1/3 cups of noodle water. Drain noodles..
Return noodles to the pot, add the reserved pasta water, and the artichoke mixture. Stir to melt the butter. Taste for seasoning. No seriously...taste it. It likely needs salt. Whole wheat pasta is dry and there's no sauce. Give it a sprinkle. If it's dry... a little more oil..
Plate with pasta and sliced chicken..

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Quick and Easy Steamed Pesto Chicken Rolls with Whole Wheat Pasta Recipe - Loaded with chicken, asparagus, tomatoes and whole wheat pasta. I'm slowly easing back into my routine. And driving down the block to Starbucks. And I'm fortunately making my way back into the kitchen. Hamburger patty on a whole wheat roll with sliced prosciutto, fresh mozzarella, and balsamic roasted tomato.

I believe you can make great and tasty Steamed Pesto Chicken Rolls with Whole Wheat Pasta recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!