Sauteed Chicken & Feta Wrap - Photo: Becky Luigart-Staynor; Stylist Heat oil in a large skillet over medium-high heat. Sprinkle chicken evenly on both sides with salt and. Sautéed chicken is chicken that is fried in a pan and is cooked and browned while retaining its delicious texture and flavor.
Sauteed Chicken & Feta Wrap is easy and loaded with tender bites of chicken in a delicious sauce!
Cooked in a skillet and using just a few simple ingredients this dish comes together in under 30 minutes. Juicy, tender chicken that will have everyone begging for more. Check out our best Sauteed Chicken & Feta Wrap recipes below.
Chicken livers have always been a staple on my diet, from when I was a little girl.
I have combined a few recipes with my own and I came up with this.
While this may look like a simple chicken dish, it contains cleverly concealed medicinal herbs delivered in a wonderful sauce.
You can cook Sauteed Chicken & Feta Wrap using 9 ingredients and 13 steps.
Sauteed Chicken & Feta Wrap Ingredients
- You need 1 of tortilla wrap.
- Prepare 1 of chicken breast fillet.
- Prepare 25-40 g of Feta cheese.
- Prepare of Parsley.
- Prepare of Yogurt (1 table spoon).
- Prepare of Salt & Pepper.
- Prepare of Honey (1 teaspoon).
- You need of Olive Oil.
- Prepare of Lettuce (30-50g).
A little bit different from the original Sauteed Chicken Recipes. Slice each chicken breast in half horizontally. Place each half between sheets of plastic wrap and pound to an even thickness with a. For the chicken, heat a frying pan until medium-hot.
Sauteed Chicken & Feta Wrap instructions
- Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken).
- Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go).
- Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning..
- Season chicken with salt & pepper..
- Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers).
- While chicken is resting, wipe the pan clean with kitchen paper..
- Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture..
- Assembly time!.
- Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon).
- Followed by the lettuce on top of the sauce..
- Slice the chicken fillet into manageable pieces and put that on next..
- Crumble feta cheese over the chicken and add additional seasoning if needed..
- Wrap it and dig in!.
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Tasty Sauteed Chicken & Feta Wrap Recipe - Download Sauteed chicken stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Ever wonder what to do with those thin chicken cutlets you see at the store? The pan sauce here makes an excellent flavor booster and the almonds add texture and a. Place the chicken pieces in the pan, "prettiest" side down, leaving at least ½ inch between pieces. Learn how to make Sautéed chicken with lemon-caper sauce & see the Coat chicken with flour mixture.
I believe you can make great and tasty Sauteed Chicken & Feta Wrap recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!