How to Make Easy Delicious and super healthy chicken and veg dumplings

Tasty Chicken Recipes

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Delicious and super healthy chicken and veg dumplings Ingredients

  1. Prepare 500 gm of Ground chicken breasts(boneless).
  2. You need of Store bought dumpling wrappers(u can make it at home too).
  3. You need 250 gm of finely chopped sweet corn, carrots and green peas.
  4. You need 2 of big white onions finely chopped.
  5. Prepare 150 gms of finely chopped leeks.
  6. Prepare 150 gms of fresh coriander.
  7. You need 1 table spoon of crushed black pepper.
  8. Prepare 2 inch of long ginger peeled and grated.
  9. You need 6/7 of large cloves of garlic grated.
  10. Prepare 2 teaspoon of soya sauce.
  11. Prepare To taste of Salt.
  12. You need 4 table spoon of cooking oil.

A meal that practically cooks itself in the slow cooker, these chicken and dumplings are made healthier by adding more vegetables and using I added a cup of chicken broth while cooking for extra flavor. I also dipped the torn biscuits in flour to thicken the mixture. Chicken and dumplings are a notoriously time-consuming enterprise, but the end result is very much worth the effort. Discover these delicious, good-for-you ways to cook chicken for a high protein midweek meal.

Delicious and super healthy chicken and veg dumplings instructions

  1. Mix the ground chicken, salt, crushed pepper,and soy sauce and the grated ginger and garlic in a bowl and mix them thoroughly and wrap it with cling foil and refrigerate it for 2 hours..
  2. In a fry pan, using the oil, saute the onions, veggies, leeks and once it's all q little soft add the marinated chicken and stir well.U can use chopped bell peppers or brocolli too. The idea is 2/3 chicken and 1/3 veggies in the stuffing..
  3. Cook with cover in low heat for 15 mins with occasional stirring.Add salt and pepper to taste..
  4. In the end add the generous helping of chopped green coriander leaves and cover it after turning off the heat.Stir it well and let it sit and cool down for a little while..
  5. I used store bought dumpling wrappers, u can make it at home too, it just has to be fine or thin..
  6. Take one wrapper and put a little water on the edges for the glue,put a teaspoonful of stuffing in the center and close it in a semicircle..
  7. Press the edges and make a pattern.
  8. Put it in the hot and ready steamer for 8 to 10 minutes. I used mine in the rice cooker..
  9. Serve it hot with sweet chill sauce or ketchup and hear the kids slurp it all up.😊.

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The Best Delicious and super healthy chicken and veg dumplings Recipe - Including healthy chicken salads, stews, soups, and If you're looking for a healthy bowl of flavourful chicken and veg to re-energise after a workout, these meatballs with quinoa and curried cauliflower. Juicy and flavourful chicken & shrimp boiled dumplings, perfect for this coming Chinese New year or any occasion really. Well get grab your dumpling buddy and join me today for these super easy and delicious chicken and shrimp dumplings. Home » Dinner Ideas & Recipes » Healthy Recipes » Healthy Chicken Recipes » Healthy Chicken and Dumplings Recipe. Check out these must-try healthy chicken dinner recipes to revamp your weeknight meals, stat.

I believe you can make great and tasty Delicious and super healthy chicken and veg dumplings recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!