Quick and Easy Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Recipe

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Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream -

How much do we love chicken? Let us count the ways. It’s such a versatile ingredient, whether you choose lean chicken breasts or cook up a casserole with chicken thighs.

Find everything you need in this at-a-glance section of the site – from easy casseroles to quick curries to a winner roast dinner. There’s something to suit every day of the week. Check out our best Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream recipes below.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Ingredients

  1. Prepare 2 of boneless skinless chicken breast halves.
  2. You need of Dipping Mixture.
  3. You need 2 of egg whites.
  4. You need 1 of juice of 1 lemon.
  5. You need 2 tsp of cornstarch.
  6. Prepare of Crusting Mixture.
  7. Prepare 1 cup of coarse dry breadcrumbs.
  8. You need 1 tbsp of chopped fresh flat leaf parsley.
  9. You need 1 tsp of kosher salt.
  10. You need 1/4 tsp of black pepper.
  11. Prepare 1 of zest of 1 lemon.
  12. Prepare 3/4 cup of finely chopped pecans.
  13. Prepare 1/2 tsp of dried oregano.
  14. You need 1/2 tsp of dried thyme.
  15. Prepare 1/2 tsp of paprika.
  16. Prepare 1/4 tsp of cayenne pepper.
  17. You need of Baked sweet potatoes with maple-jalapeno sour cream.
  18. Prepare 4 of sweet potatoes, scrubbed & dried.
  19. Prepare 1/2 cup of sour cream or plain yogurt.
  20. You need 1 tbsp of pure maple syrup.
  21. You need 2 tsp of jalapeno, seeded, minced.
  22. Prepare 1 tsp of fresh lime juice.
  23. You need 1 of salt, to taste.
  24. Prepare 1 of tabasco, to taste.
  25. Prepare 1 of crumbled bacon.
  26. Prepare 1 of sliced scallions.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream instructions

  1. Preheat oven to 450°.
  2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
  3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
  4. Add pecans, herbs & spices to the crusting mixture..
  5. Dip & crust chicken, then air-dry on rack 20-30 minutes..
  6. Saute chicken in olive oil until golden, about 3 minutes..
  7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..

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Tasty Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Recipe -

I believe you can make great and tasty Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!