Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream -
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is easy and loaded with tender bites of chicken in a delicious sauce!
Cooked in a skillet and using just a few simple ingredients this dish comes together in under 30 minutes. Juicy, tender chicken that will have everyone begging for more. Check out our best Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream recipes below.
You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Ingredients
- Prepare 2 of boneless skinless chicken breast halves.
- Prepare of Dipping Mixture.
- Prepare 2 of egg whites.
- You need 1 of juice of 1 lemon.
- Prepare 2 tsp of cornstarch.
- You need of Crusting Mixture.
- You need 1 cup of coarse dry breadcrumbs.
- Prepare 1 tbsp of chopped fresh flat leaf parsley.
- Prepare 1 tsp of kosher salt.
- You need 1/4 tsp of black pepper.
- You need 1 of zest of 1 lemon.
- Prepare 3/4 cup of finely chopped pecans.
- Prepare 1/2 tsp of dried oregano.
- You need 1/2 tsp of dried thyme.
- You need 1/2 tsp of paprika.
- You need 1/4 tsp of cayenne pepper.
- Prepare of Baked sweet potatoes with maple-jalapeno sour cream.
- Prepare 4 of sweet potatoes, scrubbed & dried.
- You need 1/2 cup of sour cream or plain yogurt.
- You need 1 tbsp of pure maple syrup.
- You need 2 tsp of jalapeno, seeded, minced.
- You need 1 tsp of fresh lime juice.
- Prepare 1 of salt, to taste.
- You need 1 of tabasco, to taste.
- You need 1 of crumbled bacon.
- Prepare 1 of sliced scallions.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream instructions
- Preheat oven to 450°.
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill..
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture..
- Add pecans, herbs & spices to the crusting mixture..
- Dip & crust chicken, then air-dry on rack 20-30 minutes..
- Saute chicken in olive oil until golden, about 3 minutes..
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through..
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Best Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream Recipes -
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