Sweet Lemon Potato Chicken and Kale (Whole30) - This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and. Let's go through the steps to make sure you end up with the perfectly roasted chicken.

Sweet Lemon Potato Chicken and Kale (Whole30) is our favorite weeknight dinner! This easy chicken can be on the table in 15 minutes! Need more easy chicken recipes to keep on hand for busy nights? I love this Sweet Lemon Potato Chicken and Kale (Whole30) recipe and or this amazing sheet pan chicken! These chicken dinners are some of my go-to comfort food!

Of course if you like your food spicy, you could add more! Sweet Potato Chicken Poppers Are Perfect For… Seriously, it makes these a great dish to bring along to your upcoming party, or super bowl Sunday gathering Don't be that guy that brings kale chips… be the guy that brings sweet potato chicken poppers 😉 These guys are perfect for… Party appetizers. I love to top mine with basil & plenty of Parmesan. You can cook Sweet Lemon Potato Chicken and Kale (Whole30) using 13 ingredients and 8 steps.

Sweet Lemon Potato Chicken and Kale (Whole30) Ingredients

You need of Substance:.
You need 2 of Large Sweet Potatoes.
Prepare 2 of Chicken Thighs (or one breast).
Prepare 1/2-1 of Bell Pepper.
You need 1 cup of Kale (fresh).
Prepare 1 of Lemon.
Prepare of Olive oil.
You need of Spice Marinade:.
You need 1 tbsp of Paprika.
Prepare 1 tbsp of Garlic Salt.
You need 2 tsp of Cinnamon.
You need 1 tsp of Chipotle (add more to add spice).
You need 1 tsp of Pepper.

It's so good, I keep wanting to improve how it looks. I adore kale in soups because it's such a hearty green. It maintains a somewhat firm texture, even after being cooked down for quite a while. Minimal prep required and made with basic ingredients you probably have on hand or can easily find in the store.

Sweet Lemon Potato Chicken and Kale (Whole30) step by step

Pre-heat the oven to 450F..
Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins).
Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice..
Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad..
Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level)..
Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins..
Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins..
Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top..

Find out another easy and tasty recipes here

Easy Sweet Lemon Potato Chicken and Kale (Whole30) Recipe - Baby Kale Avocado Salad Recipe with Lemon Garlic Vinaigrette & Parmesan. Roast in preheated oven until sweet potatoes are tender (stirring potatoes once halfway through) and chicken is golden brown and a thermometer inserted Combine kale and sweet potatoes in a large bowl; drizzle with half of the dressing, and toss gently to coat. This Chicken Kale soup is perfect for when your body needs a delicious and light meal. I call this Chicken Kale Soup my detox soup because it is light, healthy, and packed with anti-inflammatory vegetables that are easy on the digestive system! I added a small beauregard yam and a potato.

I believe you can make great and tasty Sweet Lemon Potato Chicken and Kale (Whole30) recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!