Easiest Way to Cook Quick and Easy Traditional Kenyan Chicken Stew

Traditional Kenyan Chicken Stew - Although Kenyan stew can be prepared with goat or chicken, the most popular and traditional version is made with chunks of beef, oil, onions, curry powder, tomatoes, coriander, and garlic. The base is typically prepared with ingredients such as peppers, peas, potatoes, and carrots. Recipe of preparing chicken stew meal the Kenyan way: Chicken stew is one meal enjoyed by most people across Kenya though the Luhya community is known for it's undying love for this meal.

Traditional Kenyan Chicken Stew is easy and loaded with tender bites of chicken in a delicious sauce!

Cooked in a skillet and using just a few simple ingredients this dish comes together in under 30 minutes. Juicy, tender chicken that will have everyone begging for more. Check out our best Traditional Kenyan Chicken Stew recipes below.

Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes. The sauce is usually formed from a light tomato base and. Kenyan stews are characterized by chunks of meat, potatoes, carrots and other small vegetables boiled down with a few spices to make a flavorful soupy stew. You can cook Traditional Kenyan Chicken Stew using 12 ingredients and 9 steps.

Traditional Kenyan Chicken Stew Ingredients

1. You need 1 of whole local chicken.
2. Prepare 15 pieces of tomatoes.
3. You need 5 piece of red pepper.
4. You need 5 piece of Scotch bonnet.
5. Prepare 2 of small onions.
6. Prepare 1 tsp of salt.
7. Prepare 5 of Maggi cube seasoning.
8. Prepare 1 tsp of curry.
9. Prepare 1 of ginger.
10. You need 1 of glove garlic.
11. Prepare 1 tsp of coriander seed.
12. Prepare 2 of cookspoon vegetable oil.

Not exactly a traditional dish, but burgers and various forms of Kenyan style french fries are common throughout the country. In Kenya this stew would be made with whatever vegetables are handy, so feel free to play around. If you omit the potatoes, another traditional way to thicken the stew is with cornmeal. Kenyan recipes - The ultimate Kenyan food guide.

Traditional Kenyan Chicken Stew step by step

1. Clean, cut local chicken into pieces.
2. Rinse and pound garlic with ginger. Rinse and chop onions set aside.
3. Put the chicken into pot, add salt, 1 Maggi, half of the pound garlic and ginger with small onion and coriander seed.
4. Add quantity of water, cover to boil till soft (50 minutes).
5. In another pot on fire, put vegetable oil, add remaining onion, garlic and ginger (if interested) stir fry a while.
6. Add the grounded tomato, pepper, and scotch bonnet (paste).
7. Add in chicken, and seasoning then stir in the chicken stock.
8. Cover and allow to simmer for 5 minute.
9. Traditional chicken stew is ready to serve.

Find out another easy and tasty recipes here

The Best Traditional Kenyan Chicken Stew Recipes - Fry the chicken pieces with chopped onion and a tablespoon of gravy browning. Then add the chopped cabbage, the carrot For the Ugali, boil a pint of water and pour in the maize flour. Stir as it cooks into a stiff cake. Serve into portions and pour the chicken over. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. "Kuku Paka, or Kenyan chicken in coconut curry sauce is a fabulous dish from the East African coast.

I believe you can make great and tasty Traditional Kenyan Chicken Stew recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!