Recipe: The Best Traditional Kenyan Chicken Stew

Traditional Kenyan Chicken Stew - Although Kenyan stew can be prepared with goat or chicken, the most popular and traditional version is made with chunks of beef, oil, onions, curry powder, tomatoes, coriander, and garlic. The base is typically prepared with ingredients such as peppers, peas, potatoes, and carrots. Recipe of preparing chicken stew meal the Kenyan way: Chicken stew is one meal enjoyed by most people across Kenya though the Luhya community is known for it's undying love for this meal.

How much do we love chicken? Let us count the ways. It’s such a versatile ingredient, whether you choose lean chicken breasts or cook up a casserole with chicken thighs.

Find everything you need in this at-a-glance section of the site – from easy casseroles to quick curries to a winner roast dinner. There’s something to suit every day of the week. Check out our best Traditional Kenyan Chicken Stew recipes below.

Kenyan stew dishes might also include a few other base vegetable ingredients such as carrots, peppers, peas, or potatoes. The sauce is usually formed from a light tomato base and. Kenyan stews are characterized by chunks of meat, potatoes, carrots and other small vegetables boiled down with a few spices to make a flavorful soupy stew. You can have Traditional Kenyan Chicken Stew using 11 ingredients and 6 steps.

Traditional Kenyan Chicken Stew Ingredients

1. Prepare 1 of whole chicken.
2. Prepare of Ginger.
3. Prepare of Garlic.
4. Prepare of Seasoning cube (maggi).
5. Prepare of Cumin (optional).
6. Prepare of Fennel (optional).
7. Prepare of Parsley or coriander.
8. You need 1 of green pepper.
9. Prepare 1 of habanero pepper.
10. Prepare 4-6 of big tomatoes.
11. Prepare of Crayfish.

Not exactly a traditional dish, but burgers and various forms of Kenyan style french fries are common throughout the country. In Kenya this stew would be made with whatever vegetables are handy, so feel free to play around. If you omit the potatoes, another traditional way to thicken the stew is with cornmeal. Kenyan recipes - The ultimate Kenyan food guide.

Traditional Kenyan Chicken Stew step by step

1. Was the chicken pieces and place in a pot..
2. Crush the fennel and cumin and add it to the chicken. Also add curry, maggi, salt, pounded fresh ginger and garlic. Cover the pot and allow to cook for an hour..
3. When cooked, drain the water. (Sieve the chicken stock. Refrigerate or freeze. You can use it in other stews or for your jollof rice 😉). Keep the chicken aside and place a clean pot on fire and get the vegetables in order..
4. Pour in your vegetable oil and the diced onion and garlic powder (or fresh garlic). Allow the onion to soften then pour in the chopped tomatoes. Leave on low heat for about 10 minutes to fry before adding the sliced green pepper..
5. Add the chicken pieces and 2 maggi cubes. No need to put lots of seasoning because the chicken was boiled with enough. Cover the pot and leave to cook for a bit. Then add the choped parsley or coriander and a teaspoon of crayfish. Cover and let simmer for about 5 minutes and its ready..
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Find out another easy and tasty recipes here

Delicious Traditional Kenyan Chicken Stew Recipe - Fry the chicken pieces with chopped onion and a tablespoon of gravy browning. Then add the chopped cabbage, the carrot For the Ugali, boil a pint of water and pour in the maize flour. Stir as it cooks into a stiff cake. Serve into portions and pour the chicken over. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. "Kuku Paka, or Kenyan chicken in coconut curry sauce is a fabulous dish from the East African coast.

I believe you can make great and tasty Traditional Kenyan Chicken Stew recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!