Recipe: Tasty Keto fried Chicken tenders

Keto fried Chicken tenders - This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!

How much do we love chicken? Let us count the ways. It’s such a versatile ingredient, whether you choose lean chicken breasts or cook up a casserole with chicken thighs.

Find everything you need in this at-a-glance section of the site – from easy casseroles to quick curries to a winner roast dinner. There’s something to suit every day of the week. Check out our best Keto fried Chicken tenders recipes below.

Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer? We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). You can cook Keto fried Chicken tenders using 8 ingredients and 5 steps.

Keto fried Chicken tenders Ingredients

1. Prepare of Boneless skinless tenders or breast cutlets.
2. Prepare 1 tsp of paprika.
3. Prepare 1 tsp of sea salt.
4. You need 1/2 cup of heavy cream.
5. Prepare 2 of eggs.
6. Prepare 1.5 cups of coconut flour.
7. Prepare 1 cup of almond flour.
8. Prepare of Cooking oil for frying.

They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you. Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a homemade recipe.

Keto fried Chicken tenders instructions

1. In large bowl, combine eggs, heavy cream, paprika, and salt.
2. Add and toss chicken in mixture.
3. Coat chicken in separate bowl where you have combined coconut and almond flours well.
4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
5. Remove from oil and serve with gravy or dipping sauce 😋.

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Tasty Keto fried Chicken tenders Recipe - Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing! I can't believe how tender and juicy. We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons.

I believe you can make great and tasty Keto fried Chicken tenders recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!