Jerk Chicken Stir Fry - Quick recipe for Jerk Chicken Noodle Stir Fry. Cookbook author Chris De La Rosa shares his recipe for making this tasty one pot dish with simple step by. Place chicken in heavy-duty resealable plastic bag.
Jerk Chicken Stir Fry is easy and loaded with tender bites of chicken in a delicious sauce!
Cooked in a skillet and using just a few simple ingredients this dish comes together in under 30 minutes. Juicy, tender chicken that will have everyone begging for more. Check out our best Jerk Chicken Stir Fry recipes below.
A healthier dinner option that the whole family will love!
If you are looking for quick and easy weeknight dinners, and I mean, who isn't?
This chicken stir fry is about as easy as it gets.
You can have Jerk Chicken Stir Fry using 7 ingredients and 5 steps.
Jerk Chicken Stir Fry Ingredients
- You need 6 oz of Chicken breast, cubed.
- You need 1 large of Carrot.
- You need 1 each of Green and red bell pepper.
- Prepare 1 stick of Celery.
- You need 1 tsp of Jerk seasoning (or to personal taste).
- Prepare 2 tbsp of Olive oil.
- Prepare 1 of Salt and pepper.
It starts with some cubed chicken breast, although chicken thighs also work well. I like to start with the chicken when I'm making a stir fry because as. Normally jerk chicken is cooked over a BBQ, but because it's January and I don't feel like standing outside, I decided to cook the chicken in the oven. Crack an egg or more (if that's what you're into), and mix everything together.
Jerk Chicken Stir Fry step by step
- Combine chicken with jerk seasoning and salt to taste. Cover and let marinate for 15 minutes..
- Wash and slice vegetables. Any combination of vegetables work well. You just have to know how fast each cooks..
- Heat oil in a nonstick skillet on medium heat. Add chicken and cook until center is no longer pink..
- Add carrots and celery to the pan and cook for another 2 minutes. Then add the peppers and let cook for another 2 mins..
- Season with more salt if needed and pepper to taste. Turn off heat and enjoy! Please note that cook times may vary for different vegetables. The result you want to get should be crisp tender vegetables and moist juicy chicken..
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Tasty Jerk Chicken Stir Fry Recipes - Add the chopped roti stir together. My healthy chicken stir fry sauce "secret" is now your secret. Whisk together cornstarch, cold water, soy sauce, honey or maple syrup and vinegar and add to. Get the wok sizzling and rustle up a chicken stir-fry. Who needs takeaways when you can make our tasty chow mein, sweet & sour chicken or Singapore noodles?
I believe you can make great and tasty Jerk Chicken Stir Fry recipe even if you’re short on time and cost conscious. You just need to cook clever and get creative!